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445 East 17th Street ste e, Costa Mesa, CA 92627, USA Get Directions
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Authentic
We teach asanas (exercises) in an authentic yoga style, the way they have been taught for centuries by yogis to gain maximum health, vitality and inner peace.
Focus on Meditation
While people really enjoy the way we teach asanas, these exercises are not enough to hold onto the calmness, focus and relaxation and vitality you experience from yoga. That's why all our classes also have a strong focus on meditation.
Finding YOUR Way
We teach meditation techniques from all the main yogas. And our instructors help you find the kind or style of meditation that most quickly gives you that inner peace and joy we all want. In the Higher Yogas part of class, you also discover how you can have a deeper experience of yoga that can lead to enlightenment.
Authentic
We teach asanas (exercises) in an authentic yoga style, the way they have been taught for centuries by yogis to gain maximum health, vitality and inner peace.
Focus on Meditation
While people really enjoy the way we teach asanas, these exercises are not enough to hold onto the calmness, focus and relaxation and vitality you experience from yoga. That's why all our classes also have a strong focus on meditation.
Finding YOUR Way
We teach meditation techniques from all the main yogas. And our instructors help you find the kind or style of meditation that most quickly gives you that inner peace and joy we all want. In the Higher Yogas part of class, you also discover how you can have a deeper experience of yoga that can lead to enlightenment.
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