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4895 Voltaire St, San Diego, CA 92107, United States Get Directions
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At Functional Patterns San Diego we train your body in an integrative way that does not compromise your health and function as you’d find with traditional strength training methods which have a high incidence of injury and stress on muscles, joints and can lead to long term effects that are degenerative to the body. This integration helps to build full body strength, mobility, athleticism and recovery that cannot compare with traditional training methods
At Functional Patterns San Diego we train your body in an integrative way that does not compromise your health and function as you’d find with traditional strength training methods which have a high incidence of injury and stress on muscles, joints and can lead to long term effects that are degenerative to the body. This integration helps to build full body strength, mobility, athleticism and recovery that cannot compare with traditional training methods
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