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FlyFit Aerial Method
548 S Spring St unit b3, Los Angeles, CA 90013, USA Get Directions
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About FlyFit Aerial Method
The FlyFit Aerial Method™ is a unique style of getting an individual from the ground to the air safely and successfully. We focus on building total body strength, flexibility, body awareness, and overall good health. This is an excellent way to build confidence and longevity in the body and mind and with the use of Aerial Arts. The FlyFit Aerial Method™ incorporates the best of Pilates, Yoga, strength training, mobility/functional movements, and Aerial Arts into a formula that equals success with flying in the air! Our main piece of equipment is the Aerial Hammock, also known as the Aerial Sling. We also compliment the workouts and stretches with yoga blocks, weights, thera bands, Pilates rings, exercise balls, and much more. We have different forms of classes that include Aerial Dance Fit, Aerial Yoga, and Aerial Dance Flow. We pride ourselves on encouraging a positive friendly space that cultivates a fun and enjoyable environment.
About FlyFit Aerial Method
The FlyFit Aerial Method™ is a unique style of getting an individual from the ground to the air safely and successfully. We focus on building total body strength, flexibility, body awareness, and overall good health. This is an excellent way to build confidence and longevity in the body and mind and with the use of Aerial Arts. The FlyFit Aerial Method™ incorporates the best of Pilates, Yoga, strength training, mobility/functional movements, and Aerial Arts into a formula that equals success with flying in the air! Our main piece of equipment is the Aerial Hammock, also known as the Aerial Sling. We also compliment the workouts and stretches with yoga blocks, weights, thera bands, Pilates rings, exercise balls, and much more. We have different forms of classes that include Aerial Dance Fit, Aerial Yoga, and Aerial Dance Flow. We pride ourselves on encouraging a positive friendly space that cultivates a fun and enjoyable environment.
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