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Bikram Yoga Irvine
680 Roosevelt, Irvine, CA 92620, USA Get Directions
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About Bikram Yoga Irvine
Bikram Yoga is the original hot yoga method— a proven 90 minute sequence of 26 traditional yoga postures developed by Bikram Choudhury of Calcutta, India. Bikram yoga was introduced in 1973 to the United States and now practiced in over 600 certified studios worldwide.
The Bikram method works every part of the body, giving all the organs, arteries, veins, ligaments, and muscles everything they need to maintain optimum health and maximum function. The sequence is designed so each posture balances out the previous one and prepares you for the next one—allowing for a safe, progressive, life-long practice.
About Bikram Yoga Irvine
Bikram Yoga is the original hot yoga method— a proven 90 minute sequence of 26 traditional yoga postures developed by Bikram Choudhury of Calcutta, India. Bikram yoga was introduced in 1973 to the United States and now practiced in over 600 certified studios worldwide.
The Bikram method works every part of the body, giving all the organs, arteries, veins, ligaments, and muscles everything they need to maintain optimum health and maximum function. The sequence is designed so each posture balances out the previous one and prepares you for the next one—allowing for a safe, progressive, life-long practice.
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